Radishes
Recipes
Nova Scotia Product Availability
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PEAK |
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GOOD |
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LOW |
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NOT AVAILABLE |
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M
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A
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M
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J
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J
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A
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S
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O
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N
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D
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| RADISHES |
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Health
Source of Vitamins C and folacin
Look For crisp, firm smooth
skinned radishes. If tops are attached, they should be bright green and
not wilted.
To Store remove tops. Cover,
refrigerate unwashed, for up to one week.
To Prepare, trim stem and root
ends. Rinse. Leave whole, slice, shred or chop.
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NUTRITIONAL INFORMATION
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Per 75 g serving ( 6 radishes
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| Energy
Protein
Fat
Carbohydrate
Dietary Fibre
Sodium
Potassium |
16 Cal
70 kJ
0.5 g
0.4 g
2.7 g
1.2 g
18 mg
174 mg |
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Percentage of Recommended Daily
Intake
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Source: USDA
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