Radishes
Watch
for Radishes from spring to fall from Vermeulen Farms Ltd.
Recipes
Russian Cucumber and Radish Salad
Nova Scotia Product
Availability
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GOOD |
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LOW |
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NOT AVAILABLE |
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M
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M
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J
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A
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S
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O
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N
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D
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| RADISHES |
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Health
Source of Vitamins C and
folacin
Look For crisp, firm
smooth
skinned radishes. If tops are attached, they should be bright green and
not wilted.
To Store remove
tops. Cover,
refrigerate unwashed, for up to one week.
To Prepare, trim
stem and root
ends. Rinse. Leave whole, slice, shred or chop.
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NUTRITIONAL
INFORMATION
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Per 75 g
serving ( 6 radishes
)
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| Energy
Protein
Fat
Carbohydrate
Dietary Fibre
Sodium
Potassium
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16 Cal
70 kJ
0.5 g
0.4 g
2.7 g
1.2 g
18 mg
174 mg |
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Percentage of
Recommended Daily
Intake
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Source: USDA
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