"CAULI-FLIED RICE"

2 pounds cauliflower, trimmed

4 tablespoons unsalted butter

2 garlic cloves, minced

1 teaspoon sea salt

2 green onions, thinly sliced

Freshly ground black pepper

Grate cauliflower, including the core, using the medium holes of a grater or the grater attachment of a food processor. With your hands, squeeze out as much of the water as you can. (This may not be necessary.)

Melt the butter in a large heavy frying pan over medium heat. Add the garlic and saute until the garlic sizzles. Add the cauliflower, sprinkle with the salt, and stir-fry until tender-crisp, about 5 to 8 minutes. The length of time will depend on the cauliflower.

Stir in the green onions and season to taste with pepper. Check seasoning and serve.

Yield: 6 servings

 
This recipe is from www.hortns.com
Use Nova Scotia fruit and vegetables, sweetened by deep rich soil and sea breezes.

For more recipes or a previous Recipe of the Week, look under individual vegetables in the "What
We Grow" section of the Consumer Page. BACKTO CONSUMER PAGE