HORTICULTURE NOVA SCOTIA'S RECIPE OF THE WEEK
For nutritional and storage information on parsnips

PARSNIP OVEN FRIES WITH DIPPING SAUCE
4 servings

1 lb. parsnips
2 Tbsp vegetable oil
1 tsp each cumin and coriander
1/4 tsp each salt & pepper

Peel parsnips and cut into 2 X 1/2 inch sticks. In a bowl toss together parsnips, oil, cumin, coriander, salt & pepper.
Bake on greased baking sheet in a 425ºF oven, turning occasionally, for 30 to 40 minutes until browned and tender.

Dipping sauce
1/2 cup yogurt
1/4 tsp curry paste
1 small green onion, minced

In a small bowl stir together yogurt, curry paste and green onions. Serve dip with parsnip fries. 

This recipe is from www.hortns.com
Use Nova Scotia fruit and vegetables, sweetened by deep rich soil and sea breezes.
For more recipes or a previous Recipe of the Week, look under individual vegetables in the "What We Grow" section of the Consumer Page.
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